4 days | Upper/Lower Body | 5 weeks

$30

This 5 week program is all you need if you want to get in shape, a perfect 2 Upper body and 2 Lower Body split.
A 4 day program made with precision, making sure you hit all your muscle groups enough to grow muscle.

What do you get with this purchase:

  • 5 week 4 day full body program

  • 2 days of Upper Body focus

  • 2 days of Lower Body Focus

  • Ability to track weights and see immediate results on the program

  • Personal contact access to ask question or to make potential variations due to unavailable equipment

  • One time investment


    Program will be in your Inbox after payment

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4 Day Upper/Lower Body (Beginner)

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5 Day Upper/Lower Body (Intermediate)