5 days | Upper/Lower Body | 5 weeks

$30 New Years Resolution Special

This 5 week program is a little more advanced, taking it to the next level. 2 Upper body and 2 Lower Body + a combination day.
Making sure you hit enough volume in all your muscles group while allowing to recover in time for the next focused day.
A 5 day program made with precision, making sure you hit all your muscle groups enough to grow muscle.

What do you get with this purchase:

  • 5 week 5 day full body program

  • 2 Upper body days

  • 2 Lower body days

  • 1 Combination day with variations on all exercises

  • Ability to track weights and see immediate results on the program

  • Personal contact access to ask question or to make potential variations due to unavailble equipment

  • One time investment


    Program will be in your Inbox after payment

Previous
Previous

4 Day Upper/Lower Body (Intermediate)

Next
Next

6 Day Upper/Lower Body (Intermediate)