4 days | Upper/Lower body | 5 weeks
$30
This 5 week program is for people who have been to the gym before, have build up some muscle, but have never done a real program. This focused program won’t overwhelm you with high technical exercises and is the perfect step-up to making you own your workouts.
A 4 day program made with precision, making sure you hit all your muscle group enough to grow muscle.
What do you get with this purchase:
5 week 4 Upper/Lower body program
2 days of Upper Body
2 Days of Lower Body
Ability to track weights and see immediate results on the program
Personal contact access to ask question or to make potential variations due to unavailble equipment
One time investment
Program will be in your Inbox after payment