2 days | Full Body | 5 weeks
$30
Are you new to working out and lifting weights? That is awesome! Here is your first full body program. Try it out, see if you like it, and start getting into the habit of working out. Working out is fun, you will see great improvements soon!
Tip: Spread out your workouts throughout the week (f.e. Monday/Thursday or Tuesday/Friday, any combination works just make sure you take at least 1 rest day in between)
What do you get with this purchase:
5 week 2 day full body program
2 days with Upper and Lower Body exercises
Ability to track weights and see immediate results on the program
Personal contact access to ask question or to make potential variations due to unavailble equipment
One time investment
Program will be in your Inbox after payment